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The Eightfold Path to Poker Enlightenment: Episode Five

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This Series: The Eightfold Path to Poker Enlightenment

Join Tommy Angelo (author of Elements of Poker) and Wayne Lively as they embark on the Eightfold Path to Poker Enlightenment. This remarkable series is an excellent companion to Tommy's book and has been lovingly crafted over the past year. Featuring brand new musical composition from Tommy, this series is designed with the iPod in mind and transcends standard video poker training. Watch. Listen. Breathe. Win.
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Episode Five by Tommy Angelo

This week Tommy and Wayne cover the incredibly important topic of Quitting -- when to quit, how to make quitting easier, and the importance of practicing quitting.

Posted about 1 year ago

tags: tommy angelo tiltless wayne lively quitting keynote powerpoint

Video Details

Misc/Other Micro/Small Stakes, 62 min long


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Rating: 5.0/5 Stars (29 total)

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Comments for Episode Five

Justice88

Avatar_2

691 posts
Joined 03/08

Wow I should watch this right now after the marathon sesh I just put in.

Posted about 1 year ago

Phatty

Pac


190 posts
Joined 05/09

This is a nice topic. I've recently increased the length of my online sessions and have noticed my win-rate plummeting. Subtle tilts related to missing actions, getting tired, and making bad decisions seem to want to creep into my game the longer I play. I definitely need to work on taking breaks and quitting to properly calibrate my game.

Posted about 1 year ago

TexDanny

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11 posts
Joined 06/08

I've just watched this before the marathon session that I'm about to play. I'm not sure how much of a marathon it would be. I believe breaks aren't allowed in a marathon.

This serie is great, I'll buy your book for sure.

Posted about 1 year ago

SnappieVouz

2005_aeon_flux_035

1349 posts
Joined 03/09

Just grinded a long session to get break even. I was down so much, it's insane

Still I believe this is one of the most important vids from Tommy till now. Quiting is crucial.

Posted about 1 year ago

RainFall

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103 posts
Joined 06/08

Funny how noone whines when Tommy swears in vids. Smile

Posted about 1 year ago

SnappieVouz

2005_aeon_flux_035

1349 posts
Joined 03/09

Time Link to 00:41:56

On-line you always have your bankroll available but I also believe its bad to constantly check your bankroll during a session

How to aply a stoploss method?

Posted about 1 year ago

itsdanwall

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30 posts
Joined 04/08

On-line you always have your bankroll available but I also believe its bad to constantly check your bankroll during a session

How to aply a stoploss method?


I haven't fooled around with this script but it looks like it could be relevant: http://www.overcards.com/wiki/moin.cgi/StopLoss

Posted about 1 year ago

Rasputin

Sun_milkyway

471 posts
Joined 02/08

Hey Tommy, I haven't watched this yet but I was wondering. Is it possible to be quitting too much?

I was more or less out of poker for six weeks or so for real life reasons that sucked and I'm finding it difficult to work my way back in.

The other day I had a session where I lost two 90+% equity pots on the river and didn't get too bothered but quit later when I did something stupid.

Then Saturday I was playing along and having a pretty mediocre to crappy session as nothing was going my way but I thought I was still playing well. My non showdown winnings was positive but I couldn't win a showdown for the life of me.

Then I get KK, raise, blah blah, flop comes J high, He checks, I bet, he calls. Turn is garbage. He checks, I bet, he minraises. I said to mysel "A check minraise on the turn is like ALWAYS the nuts." So I raised him and got to see his lovely set of jacks. I quit immediately.

So I'm pretty sure I'm making good quitting decisions but are there times when you should force things through to get things back on track just to make sure you stay in the habit of playing poker and not picking lint out of your belly button or playing euchre or something.

Not that there's anything wrong with playing euchre.

Posted about 1 year ago

Freudian

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132 posts
Joined 01/09

I think not quitting when our game is slipping is a huge leak but there is also the mirror twin:

Getting a feeling of being content if you get off to a good start and stop playing because you like to end up a winner for the day. Sort of like a stop-win. This prevents us from putting in enough hands and if coupled with grinding to get even when down creates a situation where we are minimizing our A-game time.

Posted about 1 year ago

SnappieVouz

2005_aeon_flux_035

1349 posts
Joined 03/09

"Putting in enough hands" is something that is important for professionals, not for me as an amateur

Posted about 1 year ago

Phatty

Pac


190 posts
Joined 05/09

I think not quitting when our game is slipping is a huge leak but there is also the mirror twin:

Getting a feeling of being content if you get off to a good start and stop playing because you like to end up a winner for the day. Sort of like a stop-win. This prevents us from putting in enough hands and if coupled with grinding to get even when down creates a situation where we are minimizing our A-game time.

I totally agree with this. I think the key point in the video is to have the ability to quit and to even practice quitting because you don't know you have the ability unless you've done it. You obviously wouldn't normally want to quit when you're in a juicy game, winning, or at your best, but to know you have the ability to quit and can apply it in the right circumstances is valuable and something that will give us an edge.

Posted about 1 year ago

albell

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8 posts
Joined 06/08

"Putting in enough hands" is something that is important for professionals, not for me as an amateur



Putting in enough hands is never an issue.

Putting in enough well played hands and as a few poor played hands as possible, is however, quite important.

Posted about 1 year ago

buddy_reno

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17 posts
Joined 04/09

Awesome videos. I am really getting into Buddhism now. I wondered what are your thoughts on listening to music while playing online? Is it OK or too big of a distraction.

Posted about 1 year ago

reemas

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328 posts
Joined 01/08

A MAJOR issue for me and some playes I know, is quitting when up to end on a high note. And I don't mean after a long solid session. I mean when the fish are high variance and you don't want to lose what you've won when your AK held up vs his JTs for a 200BB pot.

I have a hard time beating the fish and maximizing A-game time because I quit too early. I hope Tommy address this directly.

Posted about 1 year ago

Tommy Angelo

Geff-avatar

Coach
214 posts
Joined 10/07

Is it possible to be quitting too much?



I don't think it is.

Let's go all the way. Let's say a guy quits "too much," and then he keeps quitting sooner and sooner, and he quits for longer and longer periods between sessions, and eventually he stops playing altogether.

So what? Were any of those decision bad ones? Doubtful.

Another guy. He has no intention of quitting for good, or even slowing down. In fact, the problem is that he HAS slowed down. He used to play a LOT of poker, got good enough to make a living at it, and now he plays for a living, and he likes his situation. Just one problem. He's gotten into the habit of quitting too much. And of not starting enough. He plays 2-3 hours per day and he really wants to play 4-6. But he just doesn't/can't. I know these people exists because I coach a few. They have a "quitting problem," but not the usual kind.

So yes, it's possible for quitting-too-much to occur. I think it is extremely rare. By that I mean that by and large, if you look back on any quitting decision that anyone makes, it is extremely rare that you'll find a bad one.

Tommy

Posted about 1 year ago

Tommy Angelo

Geff-avatar

Coach
214 posts
Joined 10/07

Awesome videos. I am really getting into Buddhism now. I wondered what are your thoughts on listening to music while playing online? Is it OK or too big of a distraction.



What you'll learn if you keep really getting into Buddhism is that everything is OK and everything is a distraction. :-)

I think it's fine to not listen to music, and it's fine to listen to it. Whatever works for you at that moment.

Tommy

Posted about 1 year ago

Tommy Angelo

Geff-avatar

Coach
214 posts
Joined 10/07

A MAJOR issue for me and some playes I know, is quitting when up to end on a high note. And I don't mean after a long solid session. I mean when the fish are high variance and you don't want to lose what you've won when your AK held up vs his JTs for a 200BB pot.

I have a hard time beating the fish and maximizing A-game time because I quit too early. I hope Tommy address this directly.



Ask yourself, how do you determine when you have "quit too early?" What exactly are the parameters? Is it all about money? Or does happiness weigh in?

Is the problem possibly that you feel ashamed for running scared and locking up a win? If that is sometimes the case, they all I can say is, don't. No shame. If you are quitting to protect yourself emotionally, that's a GOOD thing. It's smart. It's why football players wear all that gear. There's nothing wrong with protecting yourself from damage. It could be that the only reason it's a problem is because you haven't yet told yourself that this is what you are doing. If/when you do, then you'll be able to lock up wins shamelessly and consistently and smartly, while in the meantime, you work on finding and removing the cause(s) that make you need the lock-it-up emotional protection in the first place.

Tommy

Posted about 1 year ago

hobiejuan1

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14 posts
Joined 05/08

"8 big bets a month. That's 84 big bets a year" Wayne, I'm pretty sure that's 96 big bets per year. Great series guys. Keep itup

Posted about 1 year ago

Wayne Lively

80x80hat


579 posts
Joined 05/07

"8 big bets a month. That's 84 big bets a year" Wayne, I'm pretty sure that's 96 big bets per year. Great series guys. Keep itup



Once again proving, I AM NOT THE MATH GUY!

lol

Thanks.

Posted about 1 year ago

sushiglutton

050

2751 posts
Joined 11/07

Given our stormy relation I just want to make clear the below is no level of any kind, but the sad, sad truth. BTW I have mentally made peace wth u anyway Smile!


Last night I played seven hours straight and lost $1200 at the 5/10 LHE level. When I finished, four in the mrning, it was bright outside. I don't really know what happened. I have studied ur book (as Im sure u are aware of Wink) and I thought he quitting section was the best one. I have decided to play 90min sessions and I have sticked to that for months. I did have these similar issues earlier in my "career" though.

Let me describe what happened yesterday and perhaps u can be a detective and figure out when things went wrong and what I should have done differently. Also it helps me clear my mind too I guess, aswell as providing some more content for this thread.

The first problem I can think of myself is that I have lived unhealthy the last weeks. I haven't been out much, nor have I exercised at all. A few walks that's all. Last week has been even slower. Not done much at all. I have eaten a lot of crap too I'm afraid. Aswelll as been pretty lonely. Do u believe these things affected my mental strength? I mean now that I have typed it out I guess it's pretty obvious it did.

Anyway yesterday I let a fellow DC member, who is at the level I was a couple of months back, sweat me for an hour. We started about 21. I felt ok by then. Our skype connecton kept failing so after an hour we decided to quit. I was still at the tables, stuck a couple of hundred and pretty frustrated allready I guess. After he left I kept playing.

One thing I want to point out was that I didn't do my pre-session routine, that I have done religiously the last months. It was in my Omakase vid with Joe Tall that he suggested I should do some kind of routine before each session to prepare my mind. So what I've done is to go out on my balcony and take ten deep breaths. I've really liked this. However since my friend was waiting I skipt it this time.

I'm trying to recall excactly what was going through my mind as I kept playing through the night. I remember I checked my cashier frequently. The table I thought were better than usual at this level, so that was something I remember thinking about. Everything is a bit blurry tbh. I didn't drink any alcohol, just coffee. But I felt really weird. In one way extremely tired and in an other very much awake. Just 10 hours after I can't remember excactly how it was.

I remember the last hour or so that I got really angry with some bad player who found a two outer in a 250 pot. I started berating him in the chat which is somethig I never do normally.

What made me quit was that I didn't wanted my BR to go under a certain level and when I was just $40 away I finally managed to sit out. Right now after getting some sleep I feel incredibly dissapointed and frustrated with myself. I can't believe I could have done it. It's not the money as much as all the work I just blew away. I will move down some levels to mentally come back. I want to develop but this crap just makes me go back weeks.

Ty for reading
Regards,

Peter

Posted about 1 year ago

gendeLic

Dcava2

40 posts
Joined 04/08

I do really enjoy this series! Thanks for making it the way it is. It's never been boring not just because of it's so interesting and significant, more like you know how to make it appealing and funny Smile

What I did like most in this episode, and was thinking about that through the last episodes, was the comparision of meditation and breathing. I mean these concepts of your book and this series should be a constant on everyone's mind. Everyone should be fully aware of those thoughts by everything they do. It doesn't help to know them or have thought them once if you apply them always. This may sound basic but I found for myself that's the hard point.
I guess that maybe a step to more mindfullness but not in the way you described it more checking back like what I'm I doing right now? Does it fit?

@sushiglutton I know exactly what u mean by your story. In my eyes you described tilt and you know you didn't want to and won't it in future.
Not remembering how it was or a blurry feeling seems always like you got out of your mind and into emotions.

Posted about 1 year ago

sushiglutton

050

2751 posts
Joined 11/07

Now I've watched this episode and liked it very much! I think this is ur strongest area an u have some very good unique ideas here.

I found something we have in common, I think. Love for piano music. I noticed u played a lot of Beethoven so I wondered if u have listened to recordings by Wilhelm Kempff

Btw from now on I will always think of Grieg when I pee Poke Tongue!

Posted about 1 year ago

Tommy Angelo

Geff-avatar

Coach
214 posts
Joined 10/07

I wondered if u have listened to recordings by Wilhelm Kempff



Nope. At our house we did Rubinstein. My mom snuck me backstage after a concert to shake his hand. I was 11. His hands were eight feet long.

Btw from now on I will always think of Grieg when I pee Poke Tongue!



In that case, I will now consider the series a success. :-)

Tommy

Posted about 1 year ago

TheBurger

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4 posts
Joined 02/08

Just want to say this is a sick sick series and love it. I also love your book. So anyways, after I heard your cigarette example about quitting and how you'd go to the casino and just play 1 round then leave and see if you could make it home without buying cigarettes, I decided with about 6 minutes left in the video that I was going to practice my quitting while watching your video. So I did. I stopped with 6 min left. Normally once you get 90% through watching a video it seems silly not to just watch the last few minutes, but I resisted the temptation. My next step is when I read a book to read the whole thing in 1 sitting and stop with 1 chapter left. It makes quitting a poker session seem rather trivial. Thank you!

Posted about 1 year ago

Wayne Lively

80x80hat


579 posts
Joined 05/07

Just want to say this is a sick sick series and love it. I also love your book. So anyways, after I heard your cigarette example about quitting and how you'd go to the casino and just play 1 round then leave and see if you could make it home without buying cigarettes, I decided with about 6 minutes left in the video that I was going to practice my quitting while watching your video. So I did. I stopped with 6 min left. Normally once you get 90% through watching a video it seems silly not to just watch the last few minutes, but I resisted the temptation. My next step is when I read a book to read the whole thing in 1 sitting and stop with 1 chapter left. It makes quitting a poker session seem rather trivial. Thank you!



No, thank you. You have inspired me to quit posti

Posted about 1 year ago

SnappieVouz

2005_aeon_flux_035

1349 posts
Joined 03/09

Great vid, I decided to quit poker.

Poker is a game of luck where the lucky ones tell the unlucky ones that it's a game of skill

Posted about 1 year ago

jambay

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1 posts
Joined 03/09

Tommy and Wayne, thank you for this series. The first 4 episodes were absolutely a foundation of my success at the WSOP main event this year. In my first major buy-in event, I placed 384th and was able to concentrate *most* of the time through the approximately 35 houArs of poker I played using the techniques you described. Unfortunately I still have plenty to work on as I am not proud of my bust-out hand where I lost my patience. Thank you for opening the door to this. In my early twenties I tried some reading on eastern philosophy and just didn't find the "life is suffering" mantra very compelling. The way you explain it cuts through much of what made it difficult for me to relate to and makes it very accessible. Keep up the good work and I am excited to apply this to areas outside of poker as well.
James Bayer - Oak Park, IL

Posted about 1 year ago

Tommy Angelo

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Coach
214 posts
Joined 10/07

I decided with about 6 minutes left in the video that I was going to practice my quitting while watching your video. So I did. I stopped with 6 min left.



lol

Posted about 1 year ago

Wayne Lively

80x80hat


579 posts
Joined 05/07

Congratulations on your success. If we played a small part, then nothing could make us happier. No doubt you will find it gets better, and your suffering lessens. (I like Tommy's take on it much, much better, too.)

Thanks for letting us know.

Best wishes,

Wayne

Posted about 1 year ago

shades

Rg

585 posts
Joined 06/08

10 buyin stop loss !?! 10 ! 1 session ... yikes , i wouldnt be able to get out of bed for a week after a loss of 10 buy-ins in one session , mine is 3 buy-ins , although recently i had 2 , 6 buy-in losing sessions , one of those where you think bah set over set im not counting that towards my stop loss !
Great episode guys

Posted about 1 year ago

Joeyg50

Fatjoememyselfandi

260 posts
Joined 05/09

This is the best of the series to me. Probaly because I have put in a 24hr
session of online poker b4.If u have ever done it then u know the feeling. Seriously by the 22nd hr I was just playing on instinct I had no concept of what game i was playing and why i was doing what. Im going to watch this over and over.

Posted 10 months ago

Swampy

Puk

35 posts
Joined 07/09

I'm having some trouble with the MP3 version of this one. I've downloaded the whole series in MP3 wanting to make an MP3 CD to listen to in my car, but every time I try add episode 5 I get an error like "Media unsupported, a plug in may be required". Does anyone know why this is happening? All the others are fine. I have tried deleting & redownloading but get the same message.

Posted 9 months ago

irtoast

Toast

120 posts
Joined 09/09

Time Link to 00:46:59

lmao weed

Posted 4 months ago

dopefienddan

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3 posts
Joined 04/10

Time Link to 00:34:53

Is it safe to say as our A-game gets better, so does or C-game, or is getting rid of our current C-game that makes our A-game better? Or both?

Posted 2 months ago

Tommy Angelo

Geff-avatar

Coach
214 posts
Joined 10/07

Is it safe to say as our A-game gets better, so does or C-game, or is getting rid of our current C-game that makes our A-game better? Or both?



Both.

Here's a drawing (from the series) that's worth about 100 words:

http://www.tommyangelo.com/images/top-up-bottom-up-white.jpg

Posted 2 months ago

buddy_reno

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17 posts
Joined 04/09

I really enjoyed the videos. Any chance of a follow up series addressing more advance topics?

Posted 2 months ago




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