5 Posts
Member since 04-12-2012
More posts by thomasmite
Hi...
I'm 25y and 5' 8". I wanna to loss my body fat with out reduce muscles. I done my work out daily for 30 to 40 mints in the morning. I plan my diet and keep effective control on my ea...
I think you have to come down body weight. It is not good for you and for health. I also think that you also have to deny all the fast and spicy foods items. Most fat and calories ar...
I think you have to come down body weight. It is not good for you and for health. I also think that you also have to deny all the fast and spicy foods items. Most fat and calories are found in t...
Cardio machines is a best way to burn calories and get strong muscles. As you wrote that it is different at the different ages. But my point of view is that if a person take care his self and ke...
From your discussion it might look that weight loss have become a tough and impossible task. But it is so much easy it you have take some important and crucial steps. I think if you plan daily r...
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