azwildkitten

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9 Posts
Member since 06-17-2008
More posts by azwildkitten

over 6 years ago

Unofficial Crossfit Thread

+1 - I have a huge mancrush on K-star and I do mobilitywod every day.



K-star is amazing! Those stretches from his blog are like voodoo magic.

over 6 years ago

Unofficial Crossfit Thread

Chris just re-linked me to this thread. He thought I might want to put my 2 cents in.

I'm registered for the open! All I want to do is get through all 6 workouts without having to mod...

over 7 years ago

Unofficial Crossfit Thread

To all crossfit people out there, have a look at these shoes. I discovered these about a year ago and i've been hooked on them ever since. They are basically shoes that simulate bare...

over 7 years ago

Unofficial Crossfit Thread

azwildkitten (Mrs. DD? other?),

What are your thoughts on HQ/Glassman and how they've been handling the explosion of CF over the past 2ish years? From my sorta noob perspe...

over 7 years ago

Unofficial Crossfit Thread

I took today off but will be Randy Rx tomorrow which should be a lot of fun.



I love starting my day with a good snatch!

over 7 years ago

Unofficial Crossfit Thread

If you are interested in optimal efficiency for strength gains, read Starting Strength by Mark Rippetoe: perfect the 5 lifts (squat, OHP, dead, power clean, press), decide upon your ...

over 7 years ago

Unofficial Crossfit Thread

I have a few level 3s:
DL, Bsquat, 400m run, 500m row, clean. Of these, the lifts took a year of training, whereas the run seems easy, and the row was just low hanging fruit fo...

over 7 years ago

Unofficial Crossfit Thread

I told DeathDonkey that there were CrossFitters in the DC World!

I judged at the SoCal regionals, which was a ton of fun. There are some amazing athletes that competed. I haven't bee...

over 8 years ago

From Busto to Robusto: Captain Zeebo

I thought it that it really did a good job of capturing what it is like living with an online poker player. Its nice to know that other people sit in front of the computer for hours while their ...

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