124 Posts
Member since 03-04-2010
More posts by mindguru
Thx rosko58, not part of the DC Team of coaches anymore unfortunately but Im sure they will continue to deliver world class mental game info for you.
GL
over 1 year ago
Hi Rainer. Got your email thank you and have replied.
Cheers
What do you guys do to improve your level of focus or to try and find out why sometimes you might be in the zone and can play for hours, while other times you can seem to focus at all?
No its the key to life mate ! I make loads I never take breaks.
Awesome!! I hope you have a good balance between Poker & Life as well or you may experience...
Definately leave your playing environment and if you ca, go outside and get some fresh air and sunshine. Any form of light exercise is a great way to kick start your physiology again, so somethi...
Mental Game Coach mate and I think Tackleberry might have got that exercise from me, as Im sure he is one of my clients
As far as you ...
Yeh it is just to help your brain expand its ability to stay focused for longer periods. So I would say to do 30min session-3 min break for 5 days and then extend to 40min and so on.
If y...