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Weight Loss Update: Seize the Day

2012-04-14 01:09 AM

Hey guys,   I gained .6 pounds this week to keep everything pretty even keel at 285.6lb. My family headed out of town for Easter, so I indulged in some comfort food while watching the Masters. I’m pretty sure that is where the small gain came from. There is however a massive positive on the food front this week. I found Spitz (sunflower seeds)! They are seriously the best grinding snack ever. It ta ... <a href="/blogs/jaimestaples/88991-Weight-Loss-Update-Seize-the-Day">(continued)</a>