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Steppin Razor

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Section 9
2237 posts
Joined 12/2009

No you're still completely missing the point Poke Tongue. I wasn't talking about the merits of burning wood or exaggeration or anything. I was merely remarking that your comment of how "the foundation of civilization includes the farming of grain (and domestication of animals)." is in favour of eating bread, just like a lot of people will defend fires with "but we've always been around fires and they are what's helped us progress."


I was hoping that wasn't your point, because it's not so well played then Grin . What the guy did was take absurd defense of a particular type of fire (in home) while ignoring the purpose of fire. Like I said above, human beings needed heat and will always need heat to live the kind of life we do now. That's the actual 'fire' argument.
His cherry picking and outlandish position being an analogy to my bread sentence would've been a nicely landed blow though.

Do you understand that the main reason bread caused this population explosion is because it's cheap/easy to make?


Now that's the same kind of statement I made. Tilling fields with stone implements, planting seeds, harvesting grain, grinding grain, making a recipe with other ingredients, then cooking it doesn't sound cheap or easy to me.
I made an assumption that bread's development was in part due to its not being harmful to people. And that it was even beneficial to people or they would've stopped eating it/never developed it.


I'm sure society would have done decently well if they used sugar cane instead, but it's obvious that wouldn't mean we should eat sugar if we have access to other food sources.


Who knows?


These variables can and are controlled and accounted for in many studies. While there will be noise in any study (and perhaps higher noise in nutritional stuff) the signal will eventually become clearer through repeat studies and well controlled experiments.


I don't know because as I said, people eating certain ways are going to be more likely to do other behaviors that influence overall health. I have not seen (though I'm not exactly scouring the earth for it) a study that reall endeavors to control health affecting behavior outside of diet.

It seems like you're putting this in the too hard basket and burying your head in the sand when I really think this isn't the case. We have the information and the critical thinking skills to assess it somewhat accurately. For close diets (ie. mediterranean vs paleo, etc) it's perhaps too close too call at this point (or too individually dependent) but we can very clearly see that some diets and foods are better than others.


Not at all. There simply isn't compelling evidence to suggest there is one best way to eat for all various forms of moderate diets, levels of activity, and environment. 'Some diets and some foods are better than others' is a pretty large umbrella. Fact is, I'd bet portion control, increased activity, and cutting sugar would make a far bigger health impact on most people than switching to burgers without buns.
I would like to see studies where either a paleo eater did better with worse other behavior and environment than someone who ate a moderate diet with better behavior/environment, or everyone in the study started out from the same long term diet in the same environment and other behaviors and continued in the same environment with the same behaviors.
It's not that I don't believe in Paleo or whatever, it's that I don't see enough to convince me of its rightness above all others.

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

groan...

i'm not going to argue from an evolutionary health perspective. and i'm hitting myself over the head for even bringing it up. we don't know what humans, or which group of humans, had access to, or had preference for, what foods 2.6 million to 10,000 years ago. we don't know exactly why our skulls changed shape, why our brains got bigger, why our bellies got smaller, and why our teeth got smaller. we can play the hypothesis game all day and get absolutely nothing real out of it.

the fact is, however, based on clinical studies being done today, LCHF eating shows the highest improvement for weight loss and improvement for metabolic indicators which we think cause bad health and early mortality. the evidence has been submitted in this thread, and i've even shown flaws in methodology and conclusions for evidence trying to put LCHF on level ground with caloric-restricted diets (the Israeli study).

if you're not convinced by these studies, which is the best scientific evidence we have today to assess the optimum human diet, then can we at least agree that limiting the worst foods like white flour (bread) and sugar will have the best effect on our health? i think that's becoming obvious because even a vegetarian diet (as proscribed by the big names in that camp) has this in common with LCHF.

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

and it could possibly be sugar more than the carbs. or, it's the sugars in the presence of carbs (Asian diets traditionally have very little sugar but high carbs).

if interested in this angle, here's Dr. Robert Lustig's newest speech (but don't ask me on it, i can't understand half... err most of what he's saying Undecided):

http://www.dietdoctor.com/obesity-and-the-trouble-with-sugar

Posted over 1 year ago

shuttle

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3334 posts
Joined 11/2008

It seems as though a lot of this thread is somewhat implicitly assuming that people are talking about weight related issues. What do people think about LCHF and related diets if someone is not looking to lose weight?

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

It seems as though a lot of this thread is somewhat implicitly assuming that people are talking about weight related issues. What do people think about LCHF and related diets if someone is not looking to lose weight?


weight gain is the most obvious sign of metabolic syndrome. but there are a host of related symptoms, the next worst, imo, being the deterioration in mental performance and mood due to our blood sugar spiking and crashing after every meal. and this gets worse the longer you stay on a high carb diet was my experience. i mentioned at the beginning that i started this diet due to being dissatisfied with how my window of clear thinking was narrowing as i got older (rather than strictly for weight loss, tho that did happen). now i'm clear-headed all the time, and that's awesome.

Posted over 1 year ago

Acombfosho

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3147 posts
Joined 06/2008

It seems as though a lot of this thread is somewhat implicitly assuming that people are talking about weight related issues. What do people think about LCHF and related diets if someone is not looking to lose weight?



Eating this way your body isn't stressed out, confused and over working (that's what it is doing on a high carb low fat diet) - losing weight is a biproduct of eating this way. It's just healthier overall.

Posted over 1 year ago

mitch

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2007 posts
Joined 01/2008

Tilling fields with stone implements, planting seeds, harvesting grain, grinding grain, making a recipe with other ingredients, then cooking it doesn't sound cheap or easy to me.



Ok I'm tapping out, if you think the agricultural revolution didn't make it insanely easier and resource efficient to feed a large group or people (compared to hunter gather) then I present this to DC as evidence for the multiverse and two entities communicating between planes.

Posted over 1 year ago

n0whereman

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2856 posts
Joined 01/2008

It seems as though a lot of this thread is somewhat implicitly assuming that people are talking about weight related issues. What do people think about LCHF and related diets if someone is not looking to lose weight?



Tons of crossfitters do it, and they're all skinny

/asking for trolling

Posted over 1 year ago

SnappieVouz

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2593 posts
Joined 03/2009

you guys are leaving money at the tables.

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

Ok I'm tapping out, if you think the agricultural revolution didn't make it insanely easier and resource efficient to feed a large group or people (compared to hunter gather) then I present this to DC as evidence for the multiverse and two entities communicating between planes.


like, making words is communication.

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

some news for this post SuperBowl morning. much beer was drunk. time to reset the body.

from the Harvard School of Public Health, "Time to Stop Talking About Low-Fat."

conventional nutritional experts Slouching toward Low-Carb. “We Thought of This First.”

Posted over 1 year ago

nawhead

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2484 posts
Joined 10/2009

similar to this debate just stick to the science and it speaks for itself


so, i just want to make it clear, i still maintain that 9/11 was NOT an inside job. furthermore, i can't believe the events of that day were in any way aided or passively allowed by American powers. such a belief has a deep, fundamental flaw in not understanding the practical roots of evil and ignorance of past history where a group of sane people (not psychopaths) successfully plotted to act against humanity. but this isn't the thread to do it. and the old thread on it has been locked. but i just wanted to clarify my state of mind if people think my thinking is confused on LCHF as well.

if you want to understand why 9/11 couldn't have been an inside job, study pre-WWII Germany (there might be better cases, but it's the only one i'm familiar with). once you understand why a large group of people do unspeakable evil or passively allows it to happen, then you can start asking better questions than "why did WTC 7 fall?"

sorry Acomb. and this will be my final post on this in this thread.

Posted over 1 year ago

mitch

Avatar for mitch

2007 posts
Joined 01/2008

To quote Mike Goldberg.... AND HERE WE GOOOO

Posted over 1 year ago

Acombfosho

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3147 posts
Joined 06/2008

ha, I didnt expect that to resurface on here.

I don't know if 9/11 was definitely an inside job. Nobody can prove it.

I do think several things are unexplainable by the official version of events, such as the wtc7 collapse, able danger, the fast track saudi visas, the pentagon announcement of the disappearance of 2.3 trillion $ on september 10th, the move to tie things up to iraq on the day itself despite any evidence, the blocking of a commission (see 9-11 press for truth following the fight of the 9-11 families to establish a commission), the refusal to accept the hand over of bin laden for a trial with evidence in october 2001 from the taliban, Bush's flippant remarks about Bin Laden in 2002, bin laden never seen aside from dodgy dubbed video tapes resurfacing around election time, bin laden apparently dead and buried at sea yet no footage whatsoever...

The above and several other things are enough for me to say that the governments version is bullshit. Not enough to say that it was an inside job, but enough to question a government which has repeatedly shown itself to not really give a damn about the average person.

I don't want to derail thread but until that question is scientifically answered and officially acknowledged 'why did WTC 7 fall?' then 9/11 questions will remain. You can't just explain away the law of conservation of momentum and the conservation of energy just because the implications aren't nice things to think about.

I don't get the pre-WWII Germany reference. Hitler was a born out of the Versailles Treaty which financial and socially ruined Germany after WWI. This doesn't have any parallels here, so could you explain exactly what you are talking about?

Posted over 1 year ago

shuttle

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3334 posts
Joined 11/2008

Can we please keep 9/11 stuff out of this thread, tyia

Posted over 1 year ago




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