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FrvrRockets

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103 posts
Joined 08/2010

I've been putting off getting back on Insanity myself.

And I just got over the nightmares of Shaun T and counting down to the next set.

Posted almost 2 years ago

Chazb0t

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1816 posts
Joined 01/2009

Mark Sisson's blog with amazing daily updates (success stories, research studies and papers, recipes, exercises/workouts etc...) :

http://www.marksdailyapple.com/

Everything you need to know about the Primal Blueprint (You don't need to buy the book if you don't want) :

http://www.marksdailyapple.com/primal-blueprint-101/

Posted almost 2 years ago

ocd193

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424 posts
Joined 02/2011

Whats the investment on P90x. Besides the dvd's what type of equipment do you need to buy?

Posted almost 2 years ago

Chazb0t

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1816 posts
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Whats the investment on P90x. Besides the dvd's what type of equipment do you need to buy?



A pull-up bar, a few dumbbells, and a chair or stool.

Posted almost 2 years ago

shades

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847 posts
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A pull-up bar, a few dumbbells, and a chair or stool.



Dumbbells or resistance bands - it shows the exercises with both

Posted almost 2 years ago

rrumsey

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what weight of dumbells should i go for? should i get those adjustable weight ones?

Posted almost 2 years ago

Chazb0t

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what weight of dumbells should i go for? should i get those adjustable weight ones?



That's what I got, I bought the Bowflex Selectech 1090s, but they cost me $600 and the stand was $150. All you really need though are maybe like 10, 15, 20, and 25lb dumbbells. You could probably get away with just 10s and 25s.

Posted almost 2 years ago

rrumsey

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ocd193

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424 posts
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Now see I started off learning about getting fit and now I'm hooked on bet click pokef

Posted almost 2 years ago

Chazb0t

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1816 posts
Joined 01/2009

rrumsey

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5474 posts
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shades

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847 posts
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Equipment needed for P90x2 - Basketballs and lots of them !

Have you tried Insanity Chazbot ?

Nice one rumsey , keep it up !

Posted almost 2 years ago

Chazb0t

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1816 posts
Joined 01/2009

Equipment needed for P90x2 - Basketballs and lots of them !

Have you tried Insanity Chazbot ?

Nice one rumsey , keep it up !



No... I have no desire to do insanity, I don't want to do cardio for 1-1.5hrs/day 6 days a week. I hear you are way more prone to knee/back/neck/ankle/joint/whatever injury b/c it is super repetitive and everything is high impact and intensity.

I got p90x because I wanted a total body workout and that everyday would be something different. I'm super pumped about my results from the first 90 days and I am now starting my second round of 90 days.

I also have P90X plus and all of the Tony Horton 1 on 1 DVDs, and since I have p90x 1 on 1 which is like the beta test of P90X2 I get P90X2 for 50% off. So I have no shortage of workout/exercise material, I don't plan on trying anything else.

Posted almost 2 years ago

Chazb0t

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Joined 01/2009

I am actually doing P90X doubles this time around because I want to get as lean as possible this time and get my abs and muscle tone and definition nice and cut.

Posted almost 2 years ago

rrumsey

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5474 posts
Joined 06/2010

I am actually doing P90X doubles this time around because I want to get as lean as possible this time and get my abs and muscle tone and definition nice and cut.


wow thats insane. Maybe after my first 90 days ill attempt that!


Ok guys food wise, im doing a little better then usual, but i think ill need some help getting a shopping list together next time i go to the store, as of right now im just gonna make sure i use up what i got and then go from there. That part is gonna be harder then i thought at first, i really need to change my eating habits

Posted almost 2 years ago




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