Off Topic Poker Forums

i want you to share your experience with me even though this thread is completely useless / just wanna chat

ive been a long time cigarette user almost a maniacal one smoking 2 packs a day for 12 years with 2 failed quit attempts.

now ive quit cold turkey without any patches or nicotine gums etc and i have huge trouble playing poker or concentrating on any subject.
ive been working out a lot since i quit (2 weeks ago) to blow some steam but i cannot play more than 1 hour of poker without major tilt.

any of you tried this?