February 28, 2011
Give Me Hard, Hard Training (March Goal 1)
I have fell short of the hand goal again.
Put in just 6K hands in 2 weeks. Had to get my head straight after making a level jump and playing on a tilty "B" game. Nip that right in the bud, bud. Just 2 day break. But it seemed like an eternity. It's critical to stop loss yourself during these times. Did that, then finished strong on an upswing. Oh yeah.... B-)
Time to chill by the fire and relax... .. . . . NOOO! We will not relax! We must train harder! Train hard! Win easy!
"No sacrifices, just the decision to train hard."
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March goal 1, weeks of 3/1 and 3/7: 5200 hands/wk
Tue: 700 (9-12pm)
Wed: 700 (")
Thu: 700 (")
Fri: 900 (9-1am)
Sat: 1100 (9-1am)
Sun: 1100 (8-12am)
Break and refuel every 1.5 hour. No chat.
THOU SHALT NOT WORSHIP AT THE ALTAR OF CASHIER
Continue micronaps, 2 mile walk pre-session, 600 P am + 300 A pm.
Sat, Sun, Mon in DC film room.
DC audio rips at work.
Bi-weekly results: look at graph Monday 3/14.
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