April 21, 2012
Weight Loss Update: Lucky
Hey guys,
So I lost 0.6 pounds this week to put me back at 25 lost on the year. If I’m being completely honest, I don’t deserve it. I ate pretty poorly this week, and the walks started getting a bit shorter. I can’t go back and change anything so I will just continue to look forward. I’m getting some help from a friend of mine who is a nutritionist (as well as his wife). Hopefully he and I will be able to pump some motivation back into the process. Thanks for reading guys.
Cheers,
Jaime Staples
Fast Food Eaten in 2012: 0/10
Pounds Lost: 25/100
7AM Wakeups in April: 20/30
Walks in April: 20/30
Walks in March: 12/12 Complete
Shysters Radio Episode #9: http://itunes.apple.com/ca/podcast/episode-9-lucid!/id505749583?i=113429370
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