February 02, 2012
What High Fat Low Carb looks like on a plate
thanks to this thrread I've decided to try HFLC for a month in Feb. Here's what a typical dinner looks like.

That's pork covered in black pepper fried in butter, egg fried in the pork and butter fat, tomatoes, spinach and lettuce drizzled in freshly squeezed lemon.
Yum

4 Comments:
Buby2132 posted on February 02, 2012 at 14:03 PM
Makes my tomato soup and crusty bread look like shit now.
karmabobby posted on February 02, 2012 at 18:16 PM
Thats pretty much what I have been eating on my cut. I have dropped like 4lbs this week...some of thats probably water weight though
nawhead posted on February 02, 2012 at 19:33 PM
that's one powerful meal.
Destruval1 posted on February 02, 2012 at 20:23 PM
That's gonna be my evening meal tomorrow! mmmmmmm.
Log in or sign up to leave a comment!